Dealing with a repetitive stress injury is hard. One of the most important things you can do to help your body heal is change your patterns and take a break. Ergo Timer is the perfect portable reminder to take a break. Can be used to remind you to stretch, take a breather, or just be mindful of what you’re doing.
Adjust your posture, breath, maybe grab something to drink and return to the moment.
Soothing background images
Screen lock functionality
Choice of reminder sounds
Specify your working hours
Vibrate on Notify
Universal app: iphone, ipad and ipod supported.