Save My Eyes

This application was designed for people in a workplace who use computers throughout the day. Most eye doctors will tell you on your regular checkup to use the computer for 20 minutes then give your eyes 20 seconds to focus on something far away.
This app is FREE. Why? We want it to be. Every member of our team uses it daily and find the results this app produces to be of vital importance to our team. We want to share this utility with you. Enjoy =)
Save My Eyes v3 features:
1. iPad Support
2. Screen Rotation (iPad Only)
3. Minor UI Tweaks
4. Work Safe Sounds for those in offices
5. Analytics for usage trends
6. 20 Second Countdown
7. App <20MB
8. Upgraded Default Launch Images
#135 Top Free Business Apps
 
http://itunes.apple.com/nl/app/save-my-eyes/id388306238 

ErgoMinder‎

ErgoMinder reminds you to perform micro-exercises at your office desk.
If you are spending too much time at the office desk, you need reminders to stretch and exercise. ErgoMinder app helps to you to protect your wrists, eyes, neck, back and other parts of your body.
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WHY ERGOMINDER?
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Researches shows that up to 50% of employees experience some discomfort at the work place. And it grows over time. We don’t exercise because we forget to.
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BENEFITS
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* increased productivity
* overcome body pains
* prevent injuries
* reduce stress
* increased energy
* increased focus
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HOW IT WORKS?
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ErgoMinder reminds you to perform micro-exercises via built-in reminder feature. During the work hours the messages will pop-up on your phone screen and will prompt you to do a small exercises in less than 30 seconds.
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ERGOMINDER FEATURES:
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* Background notifications
* Start and End time for daily reminders
* Random or hourly reminders
* A good selection of reminder Sounds
* Micro exercises (10-30 seconds)
* 7 Categories (eyes, hands, neck, …)
* Turn on/off reminder categories
It costs less than a cup of coffee and it will help you to take care of your body.
Just set it up once and let it work for you.

MMH Calculator Free‎

Met deze gratis versie van de MMH Calculator (Manual Material Handling) kunt u het aanbevolen maximale tilgewicht berekenen. De berekening is gebaseerd op de herziene NIOSH-methode. Deze methode wordt internationaal erkend, en wordt (in vereenvoudigde vorm) ook door de Nederlandse Arbeidsinspectie gehanteerd. De app is geschikt om te worden gebruikt in arbeidssituaties waarin tiltaken voorkomen. Na invoer van enkele kenmerken van de tilsituatie wordt het maximaal aanbevolen tilgewicht berekend, en wordt het risico van de huidige tilsituatie aangegeven. Tevens wordt inzichtelijk hoe de tiltaak verbeterd kan worden. Lees vooral ook de Infotab in de app: daarin wordt aangegeven in welke situaties de NIOSH-methode NIET mag worden gebruikt. Binnenkort wordt de Pro-versie van de MMH Calculator verwacht, waarmee meer belastende activiteiten (duwen/trekken/dragen) kunnen worden geanalyseerd.
Bron: Waters TR, Putz-Anderson V, Garg A, Fine LJ. Revised NIOSH equation for the design and evaluation of manual lifting tasks. Ergonomics. 1993 Jul;36(7):749-76.  
 
 
http://itunes.apple.com/nl/app/mmh-calculator-free/id448611745

StopRSI Pro

Stop RSI (Repetitive Strain Injury) by being reminded of when to take breaks while you work. Now with background notifications!
StopRSI features:
– dual timers for micro pauses and work breaks
– audio and vibration alerts to begin and end breaks
– adjustable break intervals and durations
– exercise recommendations
– background notifications (start a session and close the app – we’ll keep working)
StopRSI now works in the background on iOS 4. It’s simple:
1) Open app
2) Start work session
3) Close app
Notifications will be configured for the beginning and end of your micro pauses and work breaks for the next 8 hours. Want to stop the notifications? Just open the app and close the work session (tap the X in the top-left corner) and then close the app. All the notifications will be removed.
WARNING: Always use good judgement and consult your doctor before beginning any program of exercise.
NOTE: Vibration alerts are available only on the iPhone. 1st generation iPod touch users will need to have headphones or speakers plugged in to hear audio alerts.
BACKGROUND NOTE: Ringer must be turned up to hear notification tone. In either case a badge will appear on the home screen icon indicating how many seconds your break will last.