Discover How To Stay Healthy, And Fit While Working In Front Of A Computer Day In And Day Out!
This guide provides the proven-effective advice for healthy computer usage.
Here is what you will discover inside…
Seating Positions
Selection and Arrangement of the Components for the Workstation
Probable risks and feasible solutions
Workstation ergonomics
Workstation accessories usage
Self assessment questionnaire
Disorders, Ailments and Cure
Medical Awareness and Training
Occu-Bright, can it help your eyes?
Dangerous GAS from COMPUTERS
Chemicals From Computers
Experiences of some computer users from different walks of life.
4 Steps to Setting Up Your Computer Workstation
Some Exercises for Computer Users
Speak-in to your computer
and much, Much More!
 
Healthy Computing‎